Size is an advantage in many sports, but some athletes have a hard time gaining weight. You can only eat so much food, so we formulated Gold Standard Gainer with quality calories in 2:1 ratio of carbohydrates to primary isolate protein. With good fats from flaxseed and chia seed, each serving weights in at 760 calories to help you grow bigger and stronger when taken in conjunction with a well-planned diet and exercise program. Gold Standard Gainer raises the bar for weight gain performance.